Pre-Marital Counseling – Hellen Wainaina

Build Your Love

Pre - Marital Counseling

Pre-marital counseling is a type of therapy that helps engaged couples prepare for marriage. It aims to equip couples with the knowledge, skills, and strategies needed to build a strong, healthy, and lasting marriage. By addressing potential issues and fostering open communication, pre-marital counseling can enhance the relationship and reduce the likelihood of future conflicts.

Communication Skills

Couples learn effective communication techniques to express their thoughts and feelings clearly and listen to each other empathetically. This includes active listening, non-verbal communication, and conflict resolution strategies.

Conflict Resolution

The counseling process teaches couples how to handle disagreements and resolve conflicts constructively. This involves understanding each other’s perspectives, finding common ground, and negotiating compromises.

Intimacy and Sexuality

Couples explore their views on intimacy and sexuality, discuss any concerns or expectations, and learn ways to maintain a healthy and fulfilling sexual relationship.

Family Dynamics

Understanding each other’s family backgrounds and dynamics is crucial. Counseling helps couples navigate relationships with in-laws and blend different family traditions and values.

Expectations and Roles

Pre-marital counseling helps couples discuss and align their expectations about marriage, including roles and responsibilities, career goals, family planning, and household management.

Financial Planning

Financial issues are a common source of marital conflict. Counseling addresses topics such as budgeting, saving, spending habits, debt management, and financial goals, helping couples create a shared financial plan.

Faith and Values

For couples with religious or spiritual beliefs, pre-marital counseling can address how faith and values will play a role in their marriage, including shared practices and raising children with similar beliefs.

Future Goals

Couples are encouraged to discuss their long-term goals and dreams, such as career aspirations, homeownership, travel, and retirement plans. This helps ensure that both partners are on the same page.